CALEXOTICS - DR LAURA BERMAN ALENA SET OF 3 SILICONE VAGINAL DILATORS

Silicone dilators are a treatment that allows you to exercise the area progressively thanks to the different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, physiotherapist specialized in pelvic floor, etc.

Indications: for vaginal discomfort and problems during penetrative sexual intercourse caused by: - ​​Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynaecological operations - After childbirth or an episiotomy or perineal laceration - Pain during gynaecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Reduction in the size of the vagina as a result of surgery.

How are dilators used?

It is advisable to wash the dilators with hot water and a neutral soap before using them for the first time.

Once used, clean them in the same way and store them in the bag completely dry. The recommended position for inserting the dilators is lying on your back with your legs bent and slightly apart. However, it can also be used standing up, with one leg raised and resting on a chair. To make insertion easier, it is advisable to apply a lubricant, or even water to moisten the tip of the dilator or the entrance to the vagina. Breathe calmly and gently insert the smaller dilator into the vagina or the entrance to the vagina for 8-10 minutes, then move it in and out without completely removing it from the vagina. Repeat these movements about 20 times.

It may happen that you can only insert the tip the first few times you use the dilators, this is completely normal. Unless your doctor advises otherwise, you should repeat this exercise 3 times a week for a period of 2 weeks. When you are able to insert the smallest size without discomfort, we recommend that you move directly to the next size and repeat the above process. This also applies when you move on to the other sizes. Once you are able to insert the largest dilator without discomfort, you can consider penetrative intercourse.

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